What is bagno turco?

Bagno turco or Turkish bath is a traditional form of steam bath that originated in the Ottoman Empire over 500 years ago. It is also known as Hammam, which means bathhouse in Arabic. The process involves a series of hot steam rooms, interspersed with cold water splashes and massages. It has a long and rich history, becoming popular during the Roman era and later spread to the Middle East, North Africa, and Europe.

The bagno turco is a meditative, calming and cleansing experience for the body and mind. The steam room is made of heated marble, where you sit or lie in the warm steam-filled room, allowing the skin to open pores and sweat out impurities. Afterward, you are washed and massaged with the use of a traditional exfoliating mitt or kese, which removes dead skin cells and promotes circulation. The process is repeated several times, with cold water splashes in between, which help to cool the body, invigorate the mind and boost your immunity.

The bagno turco is a popular wellness activity in Turkey and many parts of the world. It is believed to have numerous health benefits, including reducing stress, improving blood circulation, detoxifying the body, and soothing joint and muscle pain. The Turkish bath experience is a unique and relaxing way to rejuvenate your mind and body, and promote better physical and emotional health.